I know this community hasn't been updated in a while, but I thought I'd post anyway.
I've decided to get in shape this year because I had lost 20 pounds about two years ago and gained it all back. I started off going to the gym and lost 10 pounds, which was fine, but I'm trying to cut down on my bills/spending and the gym had to go for a number of reasons.
I recently acquired this program (no resistance band, though :\) and had heard that some people lost 20-30 pounds using this program and I started it as of yesterday. As much as I would love to lose that much weight I'll be thrilled to lose another 10. I got the calendar that went with it, but not the diet so I'm going to just do my own thing and see what happens. As this looks like a great, free alternative to the gym I'm excited to get started.
So. My question for you is, not going through the back entries, did this program work for you?
The other question I had was, tell I'm not the only one who's in a LOT of pain. lol. I could keep up with the program pretty well, but the entire day I was sore and I could barely get through the program today because I was in so much pain. Any suggestions to maybe ease the pain a little?
That's all. Wish me luck! :)