I started the program yesterday. I cheated, i skipped the fast but I did the SIU all weekend. So monday I felt confident enough to try the next one.. Ram it up maybe? I have a bad memory with names, ask manderwoos :) How does any human being keep their leg up that long after the resistence band portion?! It is unhuman, I swear. I'm not sure if I'm doing the workouts correctly or not. In the morning I do the first 20 minutes of RIU and i attempt to do the entire workout before I leave for work at 2pm. Tonight I'm going to try to do the slim and 6 pack before I go to bed.
I'm a member of Curves, anyone know if I could supplement my morning workout with a curves workout, since curves is strength and cardio training? I have tried to read those message boards, but it just feels so unorganized to read replies to certain questions.
I have been so organized when it comes to work. I work 330pm until midnight and don't get home until after 1am. So before work i baggie my fruits and cottage cheese (i never realized how good cottage cheese is) and pack them in a lunch back with my lunch. People must think i'm nuts, I have 2 baggies of grapes and a tupperware barely a 1/4 full of cottage cheese. Oh well :)
I never measured myself. If I make it to curves tomorrow I'll make them :)
Anyhow, have a great day :) Keep pushing play Everyday! (I like the way that rhymes)